healthy living.

Hey all, in case you do not know yet (esp non-high school peeps), we got a gym at the SALT Centre that is FREE for anyone to use.

YES, FREE.

Seeing that NAPFA test is approaching and for guys, it's less than 2 yrs before we enlist, okay, not forgetting the sake of HEALTHY LIVING, I would like to suggest going to the gym together as a CT for those who are interested.

Details:
- Day: Every Wednesday
- Time: After lessons, Before your CCA (You can leave anytime you want)
- Attire: FULL PE Attire (you may want to bring a towel / deodorant too)

Okay, so that's for gym sessions.


Aside from that, I've be running on Monday, Wednesday and Friday mornings
[From 6.30am in school if nothing goes wrong (i.e. oversleep, sick, traffic jam)]

Drop a msg if you wish to join me!

Have a good week!
(OH, Wednesday is a HOLIDAY. Don't forget! heh. Check out the blog / your HP for details of a possible CT Outing...)